Keywords in File Names & URLs Do Help

We have confirmation over the long debated topic on if the keywords in the URL or file names help with rankings. Some SEOs say it does not help, some SEOs say it may hurt (still true - be smart), some said it helps but a little and some say it helps a lot. Well, at least with Google, we now know, that it does help, at least a little. Like I covered yesterday at the SEW blog, Matt Cutts of Google posted and I quote;